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 Posted: Tue 15:02, 06 Aug 2013 Post subject: according to Bonnie Liebman and Jaynen Hurley |
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Use them as main dishes and not simply as sides. After all, according to Bonnie Liebman and Jaynen Hurley, in the January/February 2009 issue of "Nutrition Action," most vegetables have only 10 to 50 calories per serving. It should not be used as a substitute for professional medical advice, diagnosis or treatment.
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