kfcgi90r16
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 Posted: Sat 3:45, 22 Jun 2013 Post subject: kept unhealthy foods out of sight |
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You can also trick your brain by modifying your environment. Consumer psychologist Brian Wansink discovered that people eat and drink more out of bigger containers. In one of his studies people lost weight when they ate off salad plates instead of large dinner plates, kept unhealthy foods out of sight, moved healthier foods to eyelevel and ate in the kitchen or dining room instead of in front of the television..
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