lanmei0104
Joined: 04 Jan 2011
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Location: England
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 Posted: Fri 18:23, 14 Jan 2011 Post subject: Mbt Chapa Maintains secret recipe |
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Stay up late to skin damage is very big, though everyone understand this truth, but sometimes, I was forced to make a "owls". It is now at year-end summary early, financial statements, entertainment constantly... Sometimes imperceptibly, go to bed after 2 a.m. already is going on. If you must do night owl,[link widoczny dla zalogowanych], not equal to come to caress skin, stay up late to skin damage reduced to a minimum.
Sooner or later apply face is very important
Massage apply face can regulate the problem skin, after an all-nighter to face the appropriate simple massage, can increase the elasticity of the skin, still can use some fast repair products to solve the problem. So no matter how late you stay up, before sleep or after getting up must use 5 to 10 minutes apply the face (had better use keep wet noodle film), to nourish the skin water shortage. After getting up,[link widoczny dla zalogowanych], use cold and hot water washing a face alternately, stimulate facial blood circulation. Daub maintain article, at first massage face for 5 minutes. Keep happy mood, smiling welcome a person, the skin also can appear have spirit.
Improve limited sleep quality
Stay with your beauty sleep, of course, but use for only sleep time, improve sleep quality is not a difficult task! Sleep pillow to hairdressing is very important also. The pillowcase use satin, can let you face when since morning't wrinkle. Even stay up late, at bedtime must also thoroughly clean the eye cosmetics, then daub elite element yanshuang, containing to eyes compensatory and enough nutrition, so on the next morning just will not become a panda eye. Stay up late to body was probably the most violation of biological rules of approach, so the owls did best to stay up give yourself a supplementary hours of sleep. Sleep when manufacturing dark environment (such as wear eyeshade sleeping) for sleep quality ascension particularly beneficial.
Get up to do a wake up skin of aikido
Every morning are night owls people the most painful moments, fluctuation eyelid fights together, the eye is not willing to be opened,[link widoczny dla zalogowanych], after getting up, or murky, neck ases if to had not propped the big head, do in the morning a wake the head is held, the fatigue thrown into Java country, a new day alightly! Do wake the head is held the key is to pass through pair of back, neck extension, morpheus medium body switch into mobile state. Because the muscle in morpheus is flabby, so the body when getting up will be particularly soft. But, back and neck in sleep because be oppressed, can become very inflexible instead,[link widoczny dla zalogowanych], especially after staying up late, stiff, and acid aches feeling increasingly clear. More importantly, the central nervous just of mobile body in a person's neck and back, central nervous from vertebral outspread all the time to the whole body, once neck and back are oppressed, naturally,[link widoczny dla zalogowanych], will let the body force becomes poor. If not flabby back,[link widoczny dla zalogowanych], improve the body's blood circulation, the mobile nerve of the body is very difficult sober come over.
Tea helps eliminate black rim of the eye
Many people stay up late as long as a face will become dim, and appear serious black rim of the eye, actually has a secret can help you improve: cotton cloth on Chen tea tea deposited in the eyes, and then lie down and rest. 10-15 minutes, rinse, coated with frost. You can also homemade some of the body after staying up late to help tea kind. For example, sedative those who raise medlar tea. If after an all-nighter thirsty very serious, or internal heat is very big, it may add four 1-2 flower with a blunt.
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