 Posted: Wed 9:31, 20 Oct 2010 Post subject: Eating dark chocolate may ease diarrhea |
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| Autumn comes, enjoy the cool people at the same time, diarrhea can often become uninvited guests. Chinese experts believe that focusing on conditioning autumn diarrhea, and dark chocolate is just such a relief of diarrhea symptoms of food. discount nike air max 90
"Dark chocolate beauty, prevent disease, alleviate diarrhea, is good, is to protect the health of the rare food. Early in the 16th century, South America, when people know that eating cocoa diarrhea, but they do not know what the mechanism : Cocoa is rich in polyphenols called flavonoids composition, is a natural antioxidant, can inhibit the intestinal intestinal protein, chloride and water secretion and absorption, to achieve the slow loss of water to prevent dehydration due to diarrhea were the efficacy of . and in all varieties of chocolate, dark chocolate cocoa content ranging from 50% -90%, combined with smooth mellow taste, put into your mouth when the diarrhea such a piece of it is gut, but also tongue of the Gospel. On the other hand, chocolate and milk to eat is easy to say cause diarrhea often found in newspapers. There nutritionists believe that milk contains protein and calcium oxalate contained in cocoa together to form insoluble calcium oxalate, consumed not only do not absorb, but also diarrhea, dry hair and other symptoms, and even affect the growth and development . Although a small amount of cocoa beans contain oxalic acid, tannic acid and other low-acid, but the chocolate we eat is the result of fermentation, drying, baking and other layers of processed cocoa products, which contain oxalic acid dissolved in water several times in the evaporation, to the last left. Therefore, milk chocolate or hot cocoa mixed with milk and not hazardous to health. nike running trainers Of course, dark chocolate is good, can not be greedy. Experts believe that as long as the daily intake of no more than 20 grams of health is useful. |
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